Jen Murphy writes about a guy named Ryan Kotula, WSJ, Mar 30, 2010.
He plays broomball—ice hockey in sneakers on ice, not skates. Or at least sort of.
He plays lots of it—year-round.
He competes in triathalons. Last year, he did seven.
He has a sports performance coach Mon, Wed, and Fri.
He runs pulling a parachute for resistance.
On in between days, he runs or goes for a 90-minute bike ride.
He eats five times a day, with breakfast his largest meal.
He asks, “If your house was on fire, would you run out as fast as you could at 5 am? So what’s stopping you from running out right now?”
Not sure I get that. But someone may want to take up broomball from reading this.
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